Myofascial release, Quantum structural integration, Holistic massage, Pregnancy & Women’s health, Yoga & Breathwork

My particular interest is in freeing up inner tensions and restrictions that bring us out of the alignment, limit the freedom of movement and expression, and ultimately lead to pain and dis-ease. This happens on physical, mental, emotional, energetical and soul level, which are all interconnected and a reflection of each other. I explore the connection between our emotions, beliefs, thinking patterns, trauma and our tissues, and how they affect the ways we tense up and hold ourselves in life.

In my treatments, classes, retreats and circles I hold, I create a safe space for you to slow down and tune into your own being with curiosity and compassion. This space opens up the potential for healing, deeper trust and connection to your body, emotions, your Essence, and your inner wisdom.

SERVICES I OFFER:

Myofascial release & Quantum Structural integration

Holistic massage, Sports therapy & Rehabilitation

Pregnancy & Women’s health

Yoga and Breathwork workshops

WHAT MY TREATMENTS CAN HELP WITH:

• chronic pain, movement restrictions, rehabilitation from injuries: e.g. back pain, joint issues, headaches, neck or jaw tension, scar tissue reintegration
• improving posture and body alignment, recreating balance in the body and sense of wellbeing
• tension, stress and trauma – relaxation, releasing old stories held in the body, finding inner strength, trust and connection to Self
• supporting women through preparation for pregnancy and all its stages, postnatal recovery, women’s health issues